UFS101 - 3rd Reflection Topic Write in about 100 words about a perfect healthy life style you wish to live.

The life that i wish to live it is myself and me family know how to eat according the food pyramid..Less calories,less of the red meat and always eat the vegetables and white meat like chicken,less eating the junk food like snack,carbonate drink,burger,french fries etc..Not only for the eating habit but also for the good exercise like jogging every evening,swimming,and also dance..Dance is also a part of the good exercise..I also want that in my family have a less habit of smoking and drinking alcoholic..I also want to have a good body figure and good in care of my face from the traditional treatment like cucumber,tomato,carrot,aloe vera,etc...So when we use this kind of stuff we can contribute for our earth so that it has less of contamination a part using the chemical stuff..i think this is also a perfect life style that also good for our environment..